Health & Wellness

NEW

06 Mar: The Rhetoric of Paranoia in an ESTJ Culture

In this patriarchal and heavily capitalistic culture that privileges the thinking functions, feeling seems to dominate the unconscious collective psyche. In the rise of cults of personality in their contemporary manifestation, the inflated extraverted thinking function establishes a goal; then anything that does not adhere to that universal aim is excised. In this crusade-like paradigm, connection to the genuine feelings and needs of a diverse community is lost as unhealthy extraverted thinking tightens its grip on power.

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01 Jul: Death and Dying in Taiwan

Facing death is an event that challenges how the various functions in the psyche work together in everyone—cooperating, compensating, decompensating, or even in integrating with each other. Since most people in their conscious lives are more familiar with the adaptations of life, not of death, facing death often forces us to face our inferior function.

cezanne_still_life_apples

04 Oct: Using Type for Healthy Habits

Type enthusiasts may wonder whether we can purposely apply our personality preferences—which are comfortable ‘tools’ to make habit change a little easier. Speaking as a lifestyle medicine physician, as well as a type enthusiast for the past two decades, I believe we can. …Type affects what motivates us and how we learn new skills…

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15 Nov: Type, Psychoanalysis & Meditation

…how do we get a “spaciousness” in our own responses so that we can experience our feelings, our thoughts, our motivations without acting on them directly—but without denying them either. This is not a matter of suppressing, dissociating, trying to override one’s negative experience; it’s not a matter of controlling; it’s not a matter of pushing anything aside. It’s a matter of being able to watch what is going on in our own experience…