I went back to the thing that seemed to make no sense. I asked Matt why he thought he became anxious coming home from work but did not experience this fear on his way into work? I had spent the hour prior to my session with Matt going through notes of other therapies with other ENTJs, but nothing in this other work had seemed particularly germane.
Extraversion
In Douglass Wilde’s article about his method of calculating the function-attitudes from MBTI® scores, he adds his voice to the persistent minority who challenge the conventional wisdom about the sequence of function-attitude preferences. … By downloading the Wilde Worksheet for Computing Function-Attitudes, you can test these formulations for yourself.
Type enthusiasts may wonder whether we can purposely apply our personality preferences—which are comfortable ‘tools’ to make habit change a little easier. Speaking as a lifestyle medicine physician, as well as a type enthusiast for the past two decades, I believe we can. …Type affects what motivates us and how we learn new skills…
The schizoid nature of western civilization gives credence to our emphasis on the necessity of using all of the functions (S, N, T, F), in both attitudes of Introversion (I) and Extraversion (E) … When civilizations emphasize only one part of psychological type, they diminish themselves and set themselves up to see the world through distorted lenses.
…how do we get a “spaciousness” in our own responses so that we can experience our feelings, our thoughts, our motivations without acting on them directly—but without denying them either. This is not a matter of suppressing, dissociating, trying to override one’s negative experience; it’s not a matter of controlling; it’s not a matter of pushing anything aside. It’s a matter of being able to watch what is going on in our own experience…